Remember when your parents used to complain about television and rock n' roll? Now we complain about Snap Chat, texting, and screen time. We are now officially old. Unlike our parents we have tools and resources available to us, but how many of those are valuable and how many of them are scare tactics? In this entertaining therapy session, we’ll look at the current research around social media, gaming, screens and more in an effort to avert our fears and empower ourselves (and kids) going forward.