Teaching Breath: A Powerful Tool for Success

Have you ever considered the power of breath? We believe it can change the world. Teaching students to harness their breath to help regulate their emotions and calm their nervous system will give them a life-long tool that is always accessible to them. Breath is free and available to everyone. Learn how breathing is a powerful tool to strengthen students’ self-awareness and self-management and empower them to find social, emotional and academic success.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

Format: Workshop
Event Type: Session
Level: Deep Understanding