Our minds and bodies are connected and influence each other. Exploring this connection helps develop an awareness of how this influence affects the way we communicate, collaborate, and create. We will see how bringing our bodies into our decision making improves our ability to make choices at critical moments. Such as when we are faced with others that disagree, lack confidence or need to solve a problem. Most importantly, connecting with ourselves helps us connect with others.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.