Kids today have a lot to deal with. Like adults, kids stress out about work, school, relationships; a myriad of things that they have no control over. In this session, attendees will get the opportunity to experience how elements of hip hop and yoga can help kids cope with stress, overcome social anxiety, and express themselves creatively. Attendees will get the opportunity to experience how the two correlate through self-exploration and collaborative activities.

[Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.]