Advance sign up is required. Please locate the “RSVP” button on the page to reserve your spot. If you are unable to RSVP, there are walk up slots available and we encourage you to check in at the start time and put your name on the list.

Talk to me about:
- Cultivating Connection: Explore mindful practices that can strengthen emotional intelligence and enhance meaningful relationships.
- Igniting Creativity: Discuss how mindfulness can unlock fresh perspectives and innovative problem-solving.
- Prioritizing Comfort: Emphasizing the importance of self-care as a foundation for sustained success.
- Promoting Sustainability: Encourage alignment between goals and values for a more purposeful and sustainable path forward.