Anna Lindberg Cedar, MPA, LCSW, LICSW

Anna Lindberg Cedar, MPA, LCSW, LICSW is the Founder of Therapy For Real Life and Workshops For Real Life, and is also the Host of the Therapy For Real Life Podcast. She is a licensed psychotherapist with burnout prevention therapy practices in Minnesota and California. Cedar founded Workshops For Real Life + Therapy For Real Life after 20 years in community services. She saw a desperate need for burnout prevention among helping professionals and wanted to help build better systems of care. Workshops For Real Life aims to make research-backed burnout prevention and self-care concepts as widely accessible as possible. Would you like to join Anna to create broader change and more sustainable systems of care? Reach out! Cedar balances a career in burnout prevention with many other joys in life, such as a busy family life, a profound love of nature, and an ongoing pursuit of peace, joy and connection! What lights you up?