Enhancing Teacher Mental Health Through Mindfulness

Mar 6, 2024

1:00pm – 2:00pm CT

Join our SXSW EDU meet up for Mindful Educators, a 1-hour session aimed at enhancing teachers' mental health through mindfulness practices. Drawing from the 'The Aware Educator' program, we'll explore mindfulness principles, their impact on mental well-being, and practical techniques for stress management. Engage in interactive exercises and discussions on integrating mindfulness into both: your own personal practice as well as classroom implementation. This session promises tools for personal growth and a more mindful, resilient teaching approach.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Melena Kiriaki
Melena Kiriaki

The Awareness & Compassion Project

photo of Bob Peck
Bob Peck

The Awareness & Compassion Project

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