Enhancing Teacher Mental Health Through Mindfulness
Join our SXSW EDU meet up for Mindful Educators, a 1-hour session aimed at enhancing teachers' mental health through mindfulness practices. Drawing from the 'The Aware Educator' program, we'll explore mindfulness principles, their impact on mental well-being, and practical techniques for stress management. Engage in interactive exercises and discussions on integrating mindfulness into both: your own personal practice as well as classroom implementation. This session promises tools for personal growth and a more mindful, resilient teaching approach.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.
Melena Kiriaki
The Awareness & Compassion Project
Bob Peck
The Awareness & Compassion Project