Enhancing Teacher Mental Health Through Mindfulness

Join our SXSW EDU meet up for Mindful Educators, a 1-hour session aimed at enhancing teachers' mental health through mindfulness practices. Drawing from the 'The Aware Educator' program, we'll explore mindfulness principles, their impact on mental well-being, and practical techniques for stress management. Engage in interactive exercises and discussions on integrating mindfulness into both: your own personal practice as well as classroom implementation. This session promises tools for personal growth and a more mindful, resilient teaching approach.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.

photo of Melena Kiriaki

Melena Kiriaki

The Awareness & Compassion Project

photo of Bob Peck

Bob Peck

The Awareness & Compassion Project

About
Format: Meet Up
Type: Session
Focus Area: K-12 Education