photo of Rupa Mehta

Rupa Mehta


Rupa Mehta is a teacher, entrepreneur, author, fitness expert and wellness pioneer. She is the creator of the Nalini Method and founder of the nonprofit, NaliniKIDS, both based on Rupa’s wellness philosophy that true health is achieved by being both emotionally and physically fit. Rupa has appeared in many national publications such as The New York Times, Forbes, Vogue, and more. She has published over 40 books as part of a robust SEL curriculum spanning PK-12 grade levels, reaching tens of thousands of students nationwide.

Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.