Kate Waitzkin

Kate Waitzkin is a mama, yoga and meditation teacher recognized for her accessible and potent approach to leading guided meditation and for creating an impactful experience through vinyasa flow with a blend of breath-centered movement, inspired sequencing, and purposeful moments of reflection. Kate has taught yoga and meditation since 2005 and continues to lead public and private classes, workshops, retreats and teacher training programs throughout the year. Formally trained through YogaWorks in New York, her primary teachers today are Rod Stryker and Elena Brower with whom she travels to study annually.