Stop by the mindfulness pavilion within the larger expo, at any point throughout the day to relax, recharge, and enjoy a mindful moment.
Bliss Kid Yoga will be offering restorative movement, meditation, relaxation, breathing exercises and more for all ages and abilities. All are welcome.
Bliss Kid Yoga is a 501(c) 3 nonprofit dedicated to nurturing community health and wellness by providing both free and affordable yoga and mindfulness programs for children, families and educators. Bliss Kid Yoga specializes in programs for sensitive populations including children and families who are survivors of abuse, children with exceptionalities, English language learners, economically challenged families and more.
Bliss Kid Yoga combines yogic exercise, breathing, meditation, mindfulness, cooperative games and art to equip children with skills and strategies to thrive beyond their time in the program. Our mission is to empower children to care for themselves and others in a more mindful way, supporting the well-being of the community.
Programming descriptions are generated by participants and do not necessarily reflect the opinions of SXSW.