Every champion needs a respite. Balancing the demands of teaching and service with personal well-being can be challenging, but it is crucial for maintaining a healthy, sustainable career and personal life. During this 90 minute journey, participants will engage in a mix of vinyasa yoga, sound bath, and breath-work to recharge the wariest warrior, all while receiving tools to take with them and help them in their daily lives “off the yoga mat”. Join us for an experience you won’t forget.